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Just
because of acne… Do you feel like a vampire who shies
away at your mirror? Are you afraid of your own
reflection?
Chances
are there are also about 60 million people feeling the
way you do.
For
most of us humans, acne seems to be the bane of our
existence. And
it is not totally unfounded.
Acne, nowadays, is the most prevalent and most
common medical condition affecting more than 60 million
people in the United States alone.
What
exactly are the causes of acne that so many people
suffer from it?
Here
are the most common causes of acne that we have gathered
for you.
Hormones-
the number one cause of acne is the production of sex
hormones called androgen that begins at puberty.
This is why majority of acne sufferers are
adolescents and teens.
Hormones are responsible for then acne flare-ups
during menstruation and pregnancy.
When the sebaceous gland is stimulated by androgens, it
produces extra sebum. In its journey up the follicle
toward the surface, the sebum mixes with common skin
bacteria and dead skin cells that have been shed
from the lining of the follicle. While this process is
normal, the presence of extra sebum in the follicle
increases the chances of clogging — and acne.
Stress-
Stress can also cause the production of hormones, such
as cortisol, which can aggravate acne. Stress brings upon different
hormone levels. With hormone changes the body prompts
the skins oil glands to enlarge, secreting more oil.
Which causes white heads, black heads and pimples. (
Oily
or heavy make up-
Heavy make-up clogs the
pores and oily make-ups add more oil, this only adds to
the problem if oily skin already exists. Cosmetics
especially certain moisturizers, foundation and pomades
(watch out for lanolin, petrolatum, vegetable oils,
butyl stearate, lauryl alcohol and oleic acid).
Certain
medications and steroids. Vitamins are good for your body, But an
excess of vitamins B1, B6 and B12 can cause acne
flare-ups. These vitamins are good for the skin, but
avoid overuse.
Diet-
For some people, a diet that is high in refined
carbohydrates and sugars can actually aggravate their
acne.
Over
abrasive cleansing- Harsh exfoliators can damage skin and spread
infections.
Picking
and squeezing- This can actually send the infection deeper into
the skin and can cause scarring.
Environmental
irritants such as high humidity and pollution.
High humidity actually causes swelling of skin.
Pollution is of course a very big No No to
good health, not just skin.
Genes-
family
members are also acne sufferers. Acne is also inherited.
Severe cases known as cystic acne usually come from
heredity.
If you have a very persistent case of acne, it is wise
to consult your doctor
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